Do you struggle with giving in to junk food? It’s like it has hypnotic powers, right?! You can be doing SOOO GOOD following your nutrition regimen. But then… you see all…
Have you ever been there? Do you ever feel like everyone else is able to stay consistent except for you? Does it seem like everyone else can manage to muster…
How much weight should I be losing? How quickly should I be losing weight? How do I know if I’m hitting a weight loss plateau? How quickly can I build…