How much weight should I be losing? How quickly should I be losing weight? How do I know if I’m hitting a weight loss plateau? How quickly can I build…
Waist Trainers, Waist Trimmers, Waist Cinchers, Corsets, and skin gels … Do They Even Work? Are They Healthy To Use? Guys, I’ll be honest. I am SO TIRED of fitness…
How Much Water Should You Drink? Can You Drink Too Much Water? Is that even possible?! The idea for this blog/video came to me during my yearly physical, when the…
In this blog/video, I give you the TRUTH about Skinny Tea, Fat Burning Gummies, and Green Coffee Bean Extract! Are these products REALLY aiding in your weight loss, or are…