Have you ever experienced a symptom or condition related to hormonal imbalance like mood swings, brain fog, PMS, PMDD, endometriosis, infertility, irregular periods, fibroids, night sweats, hot flashes, low libido,…
I cringe every time I hear about how a health “professional” said to a client, “There’s no way you could be eating in a caloric deficit and NOT lose weight” (essentially implying that they are either poorly tracking their caloric intake or simply flat-out lying).
I cringe every time I hear about how a health “professional” said to a client, “There’s no way you could be eating in a caloric deficit and NOT lose weight” (essentially implying that they are either poorly tracking their caloric intake or simply flat-out lying).