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Hey love! I’m Allyssa!

Your Virtual Health Practitioner.

My mission is to help you increase fat loss, decrease brain fog, and get your energy and LIFE back without all the fads, gimmicks, and hype of the health and weight loss industry. Through science-based methods and mindset techniques, you CAN biohack your way to the results, healing, and vitality you deserve.

It’s So Much Deeper Than
The Number On The Scale

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Success Stories

‘Allyssa and I have worked together ‘

Allyssa and I have worked together on a professional level for a long time on various projects. But without her knowledge and sharing of her story, I would not have known that I was going through some of the same health challenges, including Adrenal Fatigue! I was completely blown away with her knowledge and the resources she provides. She helped me to understand that it’s not the same for each person, that holistic health is a journey, and that striving for progress is better than perfection.

Amanda S.
‘Allyssa and I have worked together ‘
‘I’ve known Lyss for over 10 years’

I’ve known Lyss for over 10 years. And as I started to see her passion for and progression within the fitness industry, I decided to reach out for some simple diet help. But this ultimately transitioned into me competing in my first fitness competition! I’ve worked with many fitness professionals throughout my life, and Lyss is by far the most persistent, motivating, and caring coach I’ve worked with. That is what made working with her so simple and easy for me.

Korynn C.
‘I’ve known Lyss for over 10 years’
‘I chose Lyss for guidance because of her holistic approach’

I chose Lyss for guidance because of her holistic approach. Many of the “health” fads that are out there now require people to spend a lot of money monthly for shakes and other weight loss supplements, but don’t teach people how to eat properly or how much exercise is good enough. And because it seems that as I get older, my stomach can’t handle foods the way it used to – her videos on Facebook were enlightening and another reason I asked for her help.

Becky C.
‘I chose Lyss for guidance because of her holistic approach’
‘I am a full time employee’

I am a full time employee, part time grad student, fiancé, and puppy mom! I chose to start working with Lyss because I couldn’t find a motivational program that was catered personally to me. I have lost over 30 cm on my waist and almost 15cm on my hips! I have dropped about ten pounds and I am still striving for more results! If you decide to start with Lyss, just remember you will always have a teammate, coach, cheerleader, and friend in your corner.

Lauren M
‘I am a full time employee’

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