“How Do I Get Toned?” This is probably the most common question I get from my clients and audience in general. We want to know how to get the more…
How much weight should I be losing? How quickly should I be losing weight? How do I know if I’m hitting a weight loss plateau? How quickly can I build…
Waist Trainers, Waist Trimmers, Waist Cinchers, Corsets, and skin gels … Do They Even Work? Are They Healthy To Use? Guys, I’ll be honest. I am SO TIRED of fitness…
Is it REALLY possible to target belly fat, arm fat, and other specific areas when it comes to fat loss? I mean, we see A LOT of stuff out there…
Guys, you HAVE to be aware and be educated on the dangers of certain fat burners! In this video, I share with you my experience of how I almost died…