Is it REALLY possible to target belly fat, arm fat, and other specific areas when it comes to fat loss?
I mean, we see A LOT of stuff out there saying that it’s possible, right?!
“This ab workout is going to burn all your belly fat!”
“These 3 exercises will get rid of your ‘bingo arms’!”
“This supplement targets that stubborn belly fat!”
So is it all a bunch of hype? Can you truly spot reduce when trying to burn fat?
The short answer is NO, and I tell you EXACTLY WHY that is and what supplements, diet fads, and exercise myths to look out for! Don’t get duped! Watch my video now!
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