Diet

Weight Loss Resistance: Mold, Heavy Metals, Other Toxins, and Trauma Can Play Just as Much of a Role in Weight Loss as a Caloric Deficit

I cringe every time I hear about how a health “professional” said to a client, “There’s no way you could be eating in a caloric deficit and NOT lose weight” (essentially implying that they are either poorly tracking their caloric intake or simply flat-out lying).

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