How Much Water Should You Drink? Can You Drink Too Much Water? Is that even possible?! The idea for this blog/video came to me during my yearly physical, when the…
Should You Be Doing A Cleanse? When people hear the word Cleanse, they tend to think of it as a way to lose 5-10 lbs really fast, and likely spend…
Is it REALLY possible to target belly fat, arm fat, and other specific areas when it comes to fat loss? I mean, we see A LOT of stuff out there…
In this blog/video, I give you the TRUTH about Skinny Tea, Fat Burning Gummies, and Green Coffee Bean Extract! Are these products REALLY aiding in your weight loss, or are…
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Guys, you HAVE to be aware and be educated on the dangers of certain fat burners! In this video, I share with you my experience of how I almost died…
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The REAL scoop behind Probiotics, and WHY you want to make sure you’re consuming this very one! The gut is the second brain. So if it doesn’t work well, YOU…