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	<title>bloating - Biohacking Bombshell</title>
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	<description>Integrative Health Practitioner &#124; Functional Medicine, Chronic Illness, Gut Health, Adrenal Health, Hormonal Balance, Breast Implant Illness</description>
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		<title> When Doctors Dismiss Your Symptoms Like Chronic Fatigue, Brain Fog, Bloating, and More</title>
		<link>https://www.fitwithlyss.com/2023/07/25/when-doctors-dismiss-your-symptoms-like-chronic-fatigue-brain-fog-bloating-and-more/</link>
					<comments>https://www.fitwithlyss.com/2023/07/25/when-doctors-dismiss-your-symptoms-like-chronic-fatigue-brain-fog-bloating-and-more/#respond</comments>
		
		<dc:creator><![CDATA[Allyssa LaScala]]></dc:creator>
		<pubDate>Tue, 25 Jul 2023 01:52:47 +0000</pubDate>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Biohacking]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[abdominal pain]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Allyssa LaScala]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[hormone imbalances]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[mood wings]]></category>
		<category><![CDATA[root cause]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.fitwithlyss.com/?p=2740</guid>

					<description><![CDATA[<p>I cringe every time I hear about how a health “professional” said to a client, “There’s no way you could be eating in a caloric deficit and NOT lose weight” (essentially implying that they are either poorly tracking their caloric intake or simply flat-out lying).</p>
<p>The post <a href="https://www.fitwithlyss.com/2023/07/25/when-doctors-dismiss-your-symptoms-like-chronic-fatigue-brain-fog-bloating-and-more/"> When Doctors Dismiss Your Symptoms Like Chronic Fatigue, Brain Fog, Bloating, and More</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Are you FED UP</strong> with being <em>completely dismissed or even ignored </em>when you tell doctors about critical symptoms making your life miserable?</p>



<p>Are doctors just giving you standard, robotic answers and not taking the time to truly investigate your health challenges?</p>



<p>Then <em>PLEASE</em> keep on reading! This blog is <em>just for you.&nbsp;</em></p>



<p>Chronic Fatigue.</p>



<p>Brain Fog.</p>



<p>Bloating.</p>



<p>Abdominal pain.</p>



<p>Acne.</p>



<p>Mood Swings.</p>



<p>Hormone Imbalances.</p>



<p>These were just a few things that my previous practitioners dismissed over the years.</p>



<p><strong><em>You know what I’d love to go back and say to some of my past “health experts”?</em></strong></p>



<ul class="wp-block-list">
<li>Being so tired that I needed to take 2-3 naps a day, even after sleeping 8-10 hours every night, DIDN’T mean that I “had a Type A personality and just needed to relax”. It didn’t mean that I just “needed to workout a bit less” and that would solve my problems. (Yes, those were both responses that I received from previous docs).&nbsp; But it was a cry for help from my system that my mitochondria were damaged, my toxicity was high, and my cellular batteries couldn’t keep up with the demand anymore</li>



<li>Suffering from a lifetime of gut issues didn’t warrant a cookie-cutter answer of “You just have Irritable Bowel Syndrome… stock up on Tums and Pepto Bismol”. There were so many deeper root causes at hand.</li>



<li>The stool tests that came back negative for parasites should not have been used as the sole determining factor for addressing parasites, as I had countless signs and symptoms</li>



<li>Showing up at the E.R. in excruciating abdominal pain, only to have the staff run minimal blood work, and then give me a cup full of the equivalent of orange gatorade because “my potassium was just low” showed how broken our medical education system truly is. Years later I found out I had clear signs of Small Intestinal Bacterial Overgrowth my now mainstream medical trained doc would ever know that.</li>
</ul>



<p><strong><em>I could go on, and on, and on…</em></strong></p>



<p>Even when they doubt you, even when they brush you off, even when they look at you like you’re crazy, know that you are not alone.</p>



<p class="has-text-color" style="color:#ff00ff"><strong>You DO have HOPE.</strong></p>



<p class="has-text-color" style="color:#ff00ff"><strong>There are SOLUTIONS.</strong></p>



<p class="has-text-color" style="color:#ff00ff"><strong>You DO NOT have to suffer silently.</strong></p>



<p>A driving force in my becoming an Integrative Health Practitioner was the fact that my own symptoms were dismissed by other practitioners FOR YEARS. I had to ultimately become my own best practitioner.</p>



<p>Over the last 10 years I’ve made it my mission to help you identify and address YOUR root causes so you don’t feel reliant on the broken, medical sickcare system.</p>



<p>Just like one-size clothing <em>never </em>fits all (or really anyone), neither do standardized medical treatments.</p>



<p><strong>You must find your ROOT CAUSES and properly address them in a bio-individualized way.</strong></p>



<p><strong>My true root causes were not Irritable Bowel Syndrome, Acid Reflux, being Type A, “being in my head too much”, etc</strong></p>



<p>They actually were:&nbsp;</p>



<ul class="wp-block-list">
<li>Lyme and coinfections like Babesia, Bartonella, and Mycoplasma</li>



<li>Mold exposure</li>



<li>Heavy metal toxicity</li>



<li>Parasites</li>



<li>Breast implant toxicity</li>



<li>A variety of environmental/industrial toxins – especially glyphosate</li>



<li>And unresolved trauma / nervous system dysregulation allowing all of these other issues to be so problematic&nbsp;</li>
</ul>



<p><strong>What I really needed was a massive detox and lifestyle changes </strong>— not more ADHD medication or a 3rd antidepressant that didn’t actually address any of my root causes.&nbsp;</p>



<p>But it wasn’t enough to just start dabbling in some functional medicine detoxes, gut protocols, adrenal resets, and the like. After transitioning into the functional medicine approach for about 5 years and having less improvement in symptoms than I initially anticipated, I realized something…</p>



<p><strong>Doing the<span style="text-decoration: underline;"> RIGHT things</span> in the<span style="text-decoration: underline;"> RIGHT order</span> matters.&nbsp;</strong></p>



<p>Even after someone has the realization, just as I did, that the conventional medical system is failing them, and they want to lean into functional and integrative medicine practices, many people continue to struggle with unresolved or recurrent health challenges because they either aren&#8217;t clear on what steps to take to begin with to get to these deeper root causes, OR they are taking many of the right steps, but in the WRONG order!</p>



<p><strong>Two of the biggest factors that I see missed when it comes to healing from chronic health challenges are:</strong></p>



<p>1) Knowing exactly how to support drainage pathways before taking the steps to comprehensively address the toxins and pathogens influencing your health (and continuing to support them along the way)</p>



<p>2) Understanding HOW to comprehensively detox the body to minimize detox reactions and reduce the likelihood of recurrent infections</p>



<p>After being in the functional medicine space for several years as a patient, I had found myself on this hamster wheel of gut detoxes, adrenal protocols, functional medicine detoxes, mold protocols, only to feel like <strong>I was at a standstill with my healing</strong>. I had gotten a better than I was when I was in conventional medicine care. And as grateful as I was for that progress, I knew there was so much more work to be done and there were still blindspots that my practitioners had to be missing.</p>



<p>So I kept digging, and digging, and digging.</p>



<p><strong>The TOP root causes to health challenges that I discovered over the years that are often ignored by medical professionals are:</strong>&nbsp;</p>



<p><em>(**Note—this is NOT an exhaustive list)</em></p>



<p>✅Pesticides and herbicides</p>



<p>✅Toxic heavy metals</p>



<p>✅Other industrial toxins (VOCs, parabens, phthalates, etc.)</p>



<p>✅Radioactive elements (radon, uranium, radium)</p>



<p>✅Bio toxins like Mold and Lyme</p>



<p>✅Parasites</p>



<p>✅Viruses</p>



<p>✅Structural interference (your alignment matters)!</p>



<p>✅Dental infections and palate structure</p>



<p>✅Past trauma</p>



<p>✅Breast implants, fillers, and botox</p>



<p>✅Side effects of medications and vaccines</p>



<p>✅Insufficient stress management</p>



<p>✅Nutrient insufficiencies</p>



<p>Chronic fatigue, bloating, constipation, diarrhea, brain fog, mood swings, hormone imbalances, weight gain, headaches, migraines, acne, rashes, etc., are all symptoms of imbalance within the body. By identifying and addressing your deeper root causes, you can create a personalized road map for healing and get off the chronic illness hamster wheel.</p>



<p class="has-text-color" style="color:#ff00ff"><strong>Let me help you accelerate your results so your healing journey doesn’t have to drag out years longer than it needs to.</strong></p>



<p>In my Root Cause Detox Clinic, I carefully curated a step-by-step detox system, teaching you not only how to get your drainage pathways open and prepare your body for detox, but <strong>how to identify and address the TRUE root causes of YOUR health challenges</strong>, how to mitigate toxicity in your lifestyle and environment, guiding you through the process of executing a full spectrum detox, speciality detoxes, and more! THIS is your detox toolbox equipping you with the foundational practices, principals, and protocols that I use with my private coaching clients. THIS is your toolbox for years to come to change yours and your family’s health for good!</p>



<p>Having this resource would have shaved YEARS off of my healing journey, but now it’s my privilege to be able to provide it to you to give you the clarity, direction, and clear roadmap that I could have only dreamed of years ago.</p>



<p><a href="https://bit.ly/BB-Detox-Clinic"><strong>Click here to check out the Root Cause Detox Clinic.</strong></a></p>



<p class="has-black-color has-text-color">To your healing,</p>



<p><em>Allyssa LaScala, IHP </em></p>



<figure class="wp-block-image size-full"><a href="https://bit.ly/BB-Detox-Clinic"><img fetchpriority="high" decoding="async" width="11520" height="3456" src="https://www.fitwithlyss.com/wp-content/uploads/2023/07/BLOG-BANNER-1.png" alt="" class="wp-image-2737"/></a></figure><p>The post <a href="https://www.fitwithlyss.com/2023/07/25/when-doctors-dismiss-your-symptoms-like-chronic-fatigue-brain-fog-bloating-and-more/"> When Doctors Dismiss Your Symptoms Like Chronic Fatigue, Brain Fog, Bloating, and More</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></content:encoded>
					
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		<title>Is it REALLY “Genetics”? Discover What is Actually at the Root of Generational Gut Issues, Thyroid Problems, Anxiety, Depression, and More</title>
		<link>https://www.fitwithlyss.com/2023/07/17/is-it-really-genetics-discover-what-is-actually-at-the-root-of-generational-gut-issues-thyroid-problems-anxiety-depression-and-more/</link>
					<comments>https://www.fitwithlyss.com/2023/07/17/is-it-really-genetics-discover-what-is-actually-at-the-root-of-generational-gut-issues-thyroid-problems-anxiety-depression-and-more/#respond</comments>
		
		<dc:creator><![CDATA[Allyssa LaScala]]></dc:creator>
		<pubDate>Mon, 17 Jul 2023 21:38:20 +0000</pubDate>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Biohacking]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Allyssa LaScala]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drainage]]></category>
		<category><![CDATA[Generational]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[gut issues]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[root cause]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Thyroid problems]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.fitwithlyss.com/?p=2733</guid>

					<description><![CDATA[<p>I cringe every time I hear about how a health “professional” said to a client, “There’s no way you could be eating in a caloric deficit and NOT lose weight” (essentially implying that they are either poorly tracking their caloric intake or simply flat-out lying).</p>
<p>The post <a href="https://www.fitwithlyss.com/2023/07/17/is-it-really-genetics-discover-what-is-actually-at-the-root-of-generational-gut-issues-thyroid-problems-anxiety-depression-and-more/">Is it REALLY “Genetics”? Discover What is Actually at the Root of Generational Gut Issues, Thyroid Problems, Anxiety, Depression, and More</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Have you ever, or do know people, who have said things like:&nbsp;</p>



<ul class="wp-block-list">
<li><em>“Well our family has been using THESE products (Tide, Downy, etc) for generations! They can’t be a problem.”</em></li>



<li><em>“But we’ve ALWAYS drank this city water / well water…”</em></li>



<li><em>“But our family has always eaten this way. This is just how we do it.”</em></li>



<li><em>“Well THIS is just how we’re raised to handle conflict/deal with life’s challenges. My parents and grandparents do the same thing”</em></li>



<li><em>“But everyone in my family is a night owl. That’s just how we are.”</em></li>
</ul>



<p><strong><em>But these same individuals can often say, “You know, [chronic fatigue, thyroid issues, bloating, brain fog, insert symptom here] run in my family&#8230;”</em></strong></p>



<p>I see this ALL THE TIME in my clinic . Heck, I used to say things like this all the time.</p>



<p>“Irritable Bowel Syndrome just runs in my family (as I lived on Kaopectate, Imodium, and Tums”</p>



<p>“Depression runs in my family (as every single one of us was on an antidepressant)”.</p>



<p>“The women in my family all have hormone issues (as we all leveraged birth control for balancing hormones, or other meds or surgeries to “resolve” the issue).</p>



<p>It took me decades to realize that just because a health challenge appears to be GENERATIONAL doesn’t mean it’s GENETIC. And even if there is genetic predisposition… there was WAY more to the story.</p>



<p>When I’m working with my private clients and we begin to dive deeper into THEIR personal case history, family health history, symptomatology, and maybe even some lab work, I’m able to more clearly show THEM how <em>“Just because the family used ‘this’ or did ‘that’”</em> for decade after decade, doesn’t mean it came without harm. And it’s not necessarily a coincidence that we’re all using the same products, following similar practices, and ending up with similar health challenges.</p>



<p>After doing a bit of digging together, it often becomes evident that their family members, and even friends or neighbors who can have many of the same practices or toxin exposures, also see generation after generation having similar health challenges to one another like high blood pressure, cancer, eczema or other skin issues, infertility, anxiety, depression, irritable bowel syndrome or other gut issues, autoimmune diseases, chronic fatigue, thyroid issues, insomnia, etc.</p>



<p>And we could easily default to saying, “<em>[Insert health issue here] must run in the family.</em>” When in reality, these same toxic practices and exposures are ALSO running in the family🤔</p>



<p>Now, I’m not so ignorant as to say that genetics don’t play a role in our health. But I WILL forever advocate for the fact that we give genetics WAY more credit than they deserve while not talking nearly enough on the lifestyle and environmental choices that change the way these genes are expressed (more on that to come below).</p>



<p><strong><em><strong>Now, there are also situations where the symptoms that a client is dealing with DON’T appear to be “generational” or “genetic”.</strong></em></strong></p>



<p><strong>My friend, your body isn’t broken.</strong><strong><em> </em></strong><strong>It’s the health education system that’s broken.&nbsp;</strong></p>



<p>They’ve overlooked these root causes to weight loss resistance (and countless other health challenges) for far too long. And it’s time to end the gaslighting.</p>



<p>Some clients will say things like….</p>



<p><strong><em>“I just don’t get how my other family members CAN use those personal care products or cleaners, drink tap water, eat that garbage, and not be as sick as me! Why don’t they have the same symptoms that I do?!”</em></strong></p>



<p>But again, if we go down that rabbit hole together, they start to realize that their family members, while they may not currently have some of the same symptoms as they do, are not as healthy as they may imagine them to be. Their symptoms are often manifesting in different ways, but the compromised health is indeed still there. Our culture has normalized so many symptoms that we just look at them as “part of life” or “part of getting older” versus being red flags in our health! And this is often the case when we start to look at the health of our family members.</p>



<p><strong>Toxic environments and lifestyles run in families too </strong>(but they don’t have to).</p>



<ul class="wp-block-list">
<li>Toxin/pathogen load passed by birth</li>



<li>Water and air quality</li>



<li>Eating habits</li>



<li>Personal care product usage</li>



<li>Medical practices and choices (medication usage, vaccination choice, etc)</li>



<li>Generational trauma</li>



<li>Coping mechanisms&nbsp;</li>



<li>Stress Management techniques</li>
</ul>



<p>All can easily and sometimes subconsciously be passed down to new generations. But, <strong><em>we have [[so much more]] power than we realize.</em></strong></p>



<p><strong>Ever heard of something called Epigenetics?</strong></p>



<p>Epigenetics is the study of heritable changes that occur without changes in DNA sequence. (AKA: The study of how your environment and other factors can actually change the way genes are expressed – they can literally change your DNA)!</p>



<p>Depending on your lifestyle and environmental choices, this can work FOR you or AGAINST you. You can give your genes an “upgrade” and help them to be expressed in a healthier manner by making healthy lifestyle and environmental choices. Or you could have generally healthy genes, but carry out poor quality lifestyle and environmental choices and negatively influence your gene expression (more disease, illness, etc)</p>



<p><strong>The science of epigenetics plays a huge role in health issues that run in families.</strong> <strong>The way you live your life determines HOW your genes are expressed.&nbsp;</strong></p>



<p>From the time we are born, we are exposed to the same toxins and pathogens that our parents are exposed to. The average newborn has about 300 toxins in their body at the time of birth! Then we enter this world as our own human being and continue to add more of these same toxins and pathogens into our toxic load bucket.</p>



<p>All of these factors have the ability to change the way that your genes are expressed. Genetics can load the gun, but lifestyle and environment ultimately can determine whether the trigger is even pulled. <em>Our choices have POWER!!</em></p>



<figure class="wp-block-image size-full"><img decoding="async" width="552" height="515" src="https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog.jpg" alt="" class="wp-image-2734" srcset="https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog.jpg 552w, https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog-300x280.jpg 300w, https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog-370x345.jpg 370w" sizes="(max-width: 552px) 100vw, 552px" /></figure>



<p>Some people may very much resist this fact because it goes against what they’ve known their entire life, and it <em>puts ownership of our health back into our hands.</em> However, it doesn’t make it any less true.</p>



<p><strong>The toxic cycle can STOP with YOU.</strong></p>



<p>You have the power to take ACTION, and I’m here to teach and equip you with the most effective tools that will break toxic generational cycles!</p>



<p>This is one of the primary reasons why I created<strong> <a href="https://biohackingbombshell.clickfunnels.com/sign-up197644441651532868381">the Root Cause Detox Clinic</a></strong> , giving you a step-by-step detox roadmap, teaching you exactly how to identify and address the root causes of YOUR health challenges, helping your learn how to mitigate toxicity in your lifestyle and environment, guiding you through the process of executing a full spectrum detox, speciality detoxes, and more! <strong>THIS is your detox toolbox</strong> that you will use for years to come to change yours and your family’s health for good!</p>



<p>By embarking on a dedicated detox journey, you&#8217;re taking a proactive approach to drastically reducing your toxic load as we live in a world where we are exposed to toxins now more than ever, contributing to more health issues than ever. <strong>This process is a crucial step towards</strong> <strong>healing from chronic health challenges and reclaiming your health long-term!</strong></p>



<ul class="wp-block-list">
<li>Fatigue</li>



<li>Anxiety</li>



<li>Depression</li>



<li>Brain fog</li>



<li>Skin issues</li>



<li>Allergies</li>



<li>Mood swings</li>



<li>Poor sleep</li>



<li>Bloating</li>



<li>Infertility</li>



<li>Hormone imbalances</li>



<li>And countless other health issues</li>
</ul>



<p><em>…Can all END with you!</em></p>



<p>It’s up to you to take action now with<strong> <a href="https://biohackingbombshell.clickfunnels.com/sign-up197644441651532868381">The Root Cause Detox Clinic</a>.</strong></p>



<p class="has-black-color has-text-color">To your health and happiness, </p>



<p><em>Allyssa LaScala, IHP </em></p>



<figure class="wp-block-image size-full"><a href="https://biohackingbombshell.clickfunnels.com/sign-up197644441651532868381"><img fetchpriority="high" decoding="async" width="11520" height="3456" src="https://www.fitwithlyss.com/wp-content/uploads/2023/07/BLOG-BANNER-1.png" alt="" class="wp-image-2737"/></a></figure><p>The post <a href="https://www.fitwithlyss.com/2023/07/17/is-it-really-genetics-discover-what-is-actually-at-the-root-of-generational-gut-issues-thyroid-problems-anxiety-depression-and-more/">Is it REALLY “Genetics”? Discover What is Actually at the Root of Generational Gut Issues, Thyroid Problems, Anxiety, Depression, and More</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></content:encoded>
					
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		<title>Weight Loss Resistance: Mold, Heavy Metals, Other Toxins, and Trauma Can Play Just as Much of a Role in Weight Loss as a Caloric Deficit</title>
		<link>https://www.fitwithlyss.com/2023/07/11/weight-loss-resistance-mold-heavy-metals-other-toxins-and-trauma-can-play-just-as-much-of-a-role-in-weight-loss-as-a-caloric-deficit/</link>
					<comments>https://www.fitwithlyss.com/2023/07/11/weight-loss-resistance-mold-heavy-metals-other-toxins-and-trauma-can-play-just-as-much-of-a-role-in-weight-loss-as-a-caloric-deficit/#respond</comments>
		
		<dc:creator><![CDATA[Allyssa LaScala]]></dc:creator>
		<pubDate>Tue, 11 Jul 2023 20:20:26 +0000</pubDate>
				<category><![CDATA[Advice]]></category>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Allyssa LaScala]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[Candida]]></category>
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		<category><![CDATA[heavy metals]]></category>
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		<guid isPermaLink="false">https://www.fitwithlyss.com/?p=2725</guid>

					<description><![CDATA[<p>I cringe every time I hear about how a health “professional” said to a client, “There’s no way you could be eating in a caloric deficit and NOT lose weight” (essentially implying that they are either poorly tracking their caloric intake or simply flat-out lying).</p>
<p>The post <a href="https://www.fitwithlyss.com/2023/07/11/weight-loss-resistance-mold-heavy-metals-other-toxins-and-trauma-can-play-just-as-much-of-a-role-in-weight-loss-as-a-caloric-deficit/">Weight Loss Resistance: Mold, Heavy Metals, Other Toxins, and Trauma Can Play Just as Much of a Role in Weight Loss as a Caloric Deficit</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="alignleft size-full is-resized"><img decoding="async" width="402" height="323" src="https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog-image.jpg" alt="" class="wp-image-2726" style="width:436px;height:350px" srcset="https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog-image.jpg 402w, https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog-image-300x241.jpg 300w, https://www.fitwithlyss.com/wp-content/uploads/2023/07/blog-image-370x297.jpg 370w" sizes="(max-width: 402px) 100vw, 402px" /></figure>
</div>


<p class="has-text-color" style="color:#ff00ff"><strong>The reality is&#8230;</strong></p>



<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex">
<p>• Unresolved emotional trauma </p>



<p>• Enviromental toxins</p>



<p>• Parasites</p>



<p>• Mold</p>



<p>• Toxic heavy metals</p>



<p>• Endocrine disrupters like BPA</p>



<p>• Hormonal Imbalances (stemming from or being exacerbated by these other root causes)</p>
</div>



<p><em><strong>ALL of these and so many more issues play a MAJOR role in weight gain and weight loss resistance.&nbsp;</strong></em></p>



<p>It’s actually quite a common occurrence for a client to initially arrive at our virtual clinic, filled with frustration over explainable weight gain that has accumulated over the course of a few months or a few years. And 99% of the time, they’ve had at least one occurrence with a previous practitioner or coach who focused on the nutrition and fitness pillars of health and weight loss, but only lightly touched on or completely skipped over the deeper root causes at hand.&nbsp;</p>



<p>When we start to explain how these toxins and pathogens are playing a role in their struggle with their weight, it’s either a light bulb moment (because they’re never heard of such a thing before) or an “I knew it” moment (because they had a hunch that there was more to the story but no “professional” would believe them)!</p>



<p>If you are frustrated with your body composition, whether you’re struggling to breakthrough a weight loss plateau, struggle to lose any weight at all, or you keep gaining unwanted weight unexplainably, you very likely have deeper ROOT CAUSES that have either not been addressed at all or were not addressed properly if they were indeed addressed in the past to some degree. Here are just a few examples of how these toxins and pathogens can play a role:</p>



<ol class="wp-block-list">
<li><strong>Environmental toxins</strong> can alter lipid (fat) metabolism and promote the growth of fat cells. Early-life exposure can play a major role in predisposing animals to insulin resistance, hormone disruptions, and obesity. Ever hear of a category of toxins called Obesogens? This is EXACTLY how they got their name!</li>



<li><strong>Organic pollutants </strong>have been tied to mitochondrial dysfunction and metabolic syndrome. If your mitochondria within the cells of your muscles, brain, liver, and other organs don’t work well, YOU don’t work well. If your body can’t keep up with energy demands because the mitochondria are impaired, it will often downregulate certain processes within the body to accommodate. This includes the downregulation of your metabolism.</li>



<li><strong>Parasites are pathogens </strong>that can not only harbor and release toxins in the body that contribute to the issues already listed above. But they can also greatly influence your neurotransmitter levels which can increase cravings and affect your mood and motivation (which clearly has a downstream affect on your food choices, desire to exercise, etc). They impair the function of your various drainage pathways such as your liver which affects your ability to detox, your gut health status, hormonal balance, and more. The list of effects from these pesky critters is endless. And as my friend Dr. Todd Watts says, “If you have a pulse, you have parasites.”&nbsp;</li>
</ol>



<p>Yes, caloric intake and energy expenditure absolutely play a primary role in body composition. Those variables should still be acknowledged and accounted for. But they are NOT the sole factors. When our culture and much of the fitness industry endlessly preach this message of “calories in vs calories out”, while you’re sitting there beyond frustrated because your caloric deficit is making ZERO difference in your results, it makes you wonder…</p>



<p><strong><em>“WHAT THE HECK AM I DOING WRONG?!?!”</em></strong></p>



<p><strong>My friend, your body isn’t broken.</strong><strong><em> </em></strong><strong>It’s the health education system that’s broken.&nbsp;</strong></p>



<p>They’ve overlooked these root causes to weight loss resistance (and countless other health challenges) for far too long. And it’s time to end the gaslighting.</p>



<p><strong>It’s time for ROOT CAUSE solutions.</strong></p>



<p>You’ve been stuck on this weight loss roller coaster or in this weight loss purgatory for far too long. Weight loss issues, along with the brain fog, fatigue, and bloating that tend to come along with it do not have to be your fat.</p>



<p>So what’s next?</p>



<p><strong>Start with my Free, On-Demand 3 Day Drainage Clinic </strong>where you can equip yourself with the tools and resources to learn how to open your drainage pathways to officially prepare your body for further detox in the future. This is a HUGE first step that so many people miss, and it keeps them sick. (This program is FREE for a limited time!) <a href="https://3dayclinic.com/drainage-clinic" title=""><strong>Get Exclusive Access!</strong></a></p>



<p>No matter what path you may be leaning towards at this time, I pray that you take action NOW. You deserve to get to the bottom of weight loss resistance and any other health challenges that are influencing your quality of life, your confidence, and your joy. And I’m blessed to be able to be part of your healing journey in whatever way that may be.</p>



<p class="has-black-color has-text-color">To your health and happiness, </p>



<p><em>Allyssa LaScala, IHP </em></p><p>The post <a href="https://www.fitwithlyss.com/2023/07/11/weight-loss-resistance-mold-heavy-metals-other-toxins-and-trauma-can-play-just-as-much-of-a-role-in-weight-loss-as-a-caloric-deficit/">Weight Loss Resistance: Mold, Heavy Metals, Other Toxins, and Trauma Can Play Just as Much of a Role in Weight Loss as a Caloric Deficit</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>https://www.fitwithlyss.com/2023/07/11/weight-loss-resistance-mold-heavy-metals-other-toxins-and-trauma-can-play-just-as-much-of-a-role-in-weight-loss-as-a-caloric-deficit/feed/</wfw:commentRss>
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		<title>Bloating, Brain Fog, Sugar-Cravings, or Chronic Yeast Infections? The Chronic Candida Cycle and How to Break It</title>
		<link>https://www.fitwithlyss.com/2023/07/05/bloating-brain-fog-sugar-cravings-or-chronic-yeast-infections-the-chronic-candida-cycle-and-how-to-break-it/</link>
					<comments>https://www.fitwithlyss.com/2023/07/05/bloating-brain-fog-sugar-cravings-or-chronic-yeast-infections-the-chronic-candida-cycle-and-how-to-break-it/#respond</comments>
		
		<dc:creator><![CDATA[Allyssa LaScala]]></dc:creator>
		<pubDate>Wed, 05 Jul 2023 17:17:35 +0000</pubDate>
				<category><![CDATA[Biohacking]]></category>
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		<category><![CDATA[Lifestyle]]></category>
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		<category><![CDATA[Allyssa LaScala]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[chronic yeast infections]]></category>
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		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[Micro-dose]]></category>
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		<category><![CDATA[sugar-cravings]]></category>
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		<guid isPermaLink="false">https://www.fitwithlyss.com/?p=2720</guid>

					<description><![CDATA[<p>Do you or anyone you know struggle with symptoms like: These are all potential symptoms of candida/fungal overgrowth. It’s actually an incredibly common issue that I see in many of&#8230;</p>
<p>The post <a href="https://www.fitwithlyss.com/2023/07/05/bloating-brain-fog-sugar-cravings-or-chronic-yeast-infections-the-chronic-candida-cycle-and-how-to-break-it/">Bloating, Brain Fog, Sugar-Cravings, or Chronic Yeast Infections? The Chronic Candida Cycle and How to Break It</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Do you or anyone you know struggle with symptoms like:</p>



<ul class="wp-block-list">
<li>Bloating</li>



<li>Headaches</li>



<li>Brain fog</li>



<li>Diarrhea</li>



<li>Cramps</li>



<li>Nausea</li>



<li>Gas</li>



<li>Feeling worse after eating sugars</li>



<li>UTIs</li>



<li>Yeast infections</li>



<li>Vaginal itching</li>



<li>White patches on tongue</li>



<li>Oral thrush</li>



<li>Low mood</li>



<li>Joint pain</li>



<li>Red spots on tongue</li>



<li>Jock itch</li>



<li>Skin fungus</li>



<li>Athlete’s foot</li>



<li>Toe nail fungus</li>
</ul>


<div class="wp-block-image">
<figure class="alignleft size-full is-resized"><a href="https://biohackingbombshell.clickfunnels.com/ha-bundle32663225"><img loading="lazy" decoding="async" width="472" height="490" src="https://www.fitwithlyss.com/wp-content/uploads/2023/06/microdosing-.jpg" alt="" class="wp-image-2702" style="width:359px;height:372px" srcset="https://www.fitwithlyss.com/wp-content/uploads/2023/06/microdosing-.jpg 472w, https://www.fitwithlyss.com/wp-content/uploads/2023/06/microdosing--289x300.jpg 289w, https://www.fitwithlyss.com/wp-content/uploads/2023/06/microdosing--370x384.jpg 370w" sizes="(max-width: 472px) 100vw, 472px" /></a></figure>
</div>


<p>These are all potential symptoms of candida/fungal overgrowth. It’s actually an incredibly common issue that I see in many of my clients due to the overwhelming amount of toxicity that we have in today’s world! And we absolutely have simple steps that we can take over time to address it at a root cause level.</p>



<p><strong><em>The problem is</em></strong> <strong><em>that…</em></strong></p>



<p>When you see a “conventional medicine” trained practitioner, whether it be your family doctor or nurse practitioner, OB-GYN, podiatrist, etc for candida/fungal issues, they will typically go with some type of anti-fungal medication like nystatin or fluconazole, maybe some Monistat if it’s a vaginal yeast infection, some type of topical anti-fungal cream if its a fungal infection on the foot or elsewhere on the skin. </p>



<p>And it’s not that these things DON’T address the fungal overgrowth, but <strong>they’re not getting the root of the issue</strong>. They’re not address the other factors that create the perfect environment for the candida to be able to overgrow.</p>



<p>For too many years I too relied on a never-ending cycle of nystatin, fluconazole, etc, to manage my recurring Candida and yeast infections. My Integrative MD had me leverage those products, in addition to countless antifungal herbs to address the never-ending candida overgrowth cycle.</p>



<p>I couldn’t understand why it kept coming back. But my functional MD was there to write a script anytime I needed it. I’d be much more cognizant of my sugar🍪 intake as well until symptoms resolve it, and then when everything appeared to be back to normal, I figured I was in the clear, only to have it become an issue in another few months.</p>



<p class="has-black-color has-text-color">I, like so many others, was stuck in this cycle because I never addressed the <strong><em>other variables</em></strong>.</p>



<p>❌Environmental toxins</p>



<p>❌Parasites</p>



<p>❌Mold</p>



<p>❌Heavy metals</p>



<p>❌Birth control usage</p>



<p>❌Antidepressant usage</p>



<p>❌Adderall usage</p>



<p>❌Poor nervous system regulation</p>



<p>They were all at the root of this never ending cycle. I may have been addressing the candida, but the rest of the terrain in my body still remained ideal for candida overgrowth.</p>



<p>Let’s unpack some of these root cause variables so you can better understand how they can be correlated! </p>



<p>🔺<strong>Poor Nervous System Regulation &amp; Stress:</strong> Both keep the ileocecal valve open, connecting the small and large intestines, contributing to issues like SIBO (Small Intestinal Bacterial Overgrowth) and gut dysbiosis (imbalanced gut microbiome). Stress and nervous system dysregulation also contribute to gut permeability, inflammation, and often lead to impaired digestion and/or slowed bowel motility that have a downstream affect for candida overgrowth.</p>



<p>🔺<strong>Environmental toxins: </strong>Toxins like the commonly used pesticide/herbicide,<strong> <a href="https://www.instagram.com/stories/highlights/17877414491197606/">Glyphosate</a></strong> (aka Round Up), affects the lymphatics of the gut and contributes to inflammatory bowel diseases like colitis and&nbsp; as well as other inflammatory gut conditions like Leaky Gut and Irritable Bowel Syndrome. An inflamed gut creates perfect conditions for fungal overgrowth. Additionally, Glyphosate disrupts the microbial balance of the gut, allowing for fungal overgrowth.</p>



<p>🔺<a href="https://www.instagram.com/stories/highlights/17878900579904592/"><strong>Parasites</strong></a>: Not only do many of them send chemical messengers, slowing bowel motility, causing a downstream effect on bacterial/fungal overgrowth. But they also are sponges for other toxins and pathogens that they harbor and release over time, contributing to a toxic environment that encourages fungal overgrowth</p>


<div class="wp-block-image">
<figure class="alignleft size-medium"><a href="https://cellcore.com/products/stomach-support-kit"><img loading="lazy" decoding="async" width="300" height="283" src="https://www.fitwithlyss.com/wp-content/uploads/2023/07/cell-core-300x283.png" alt="" class="wp-image-2721" srcset="https://www.fitwithlyss.com/wp-content/uploads/2023/07/cell-core-300x283.png 300w, https://www.fitwithlyss.com/wp-content/uploads/2023/07/cell-core.png 324w" sizes="(max-width: 300px) 100vw, 300px" /></a></figure>
</div>


<p><a href="https://www.instagram.com/stories/highlights/17888183017931170/"><strong>Mold</strong></a><strong> &amp; </strong><a href="https://www.instagram.com/stories/highlights/18166479490176344/"><strong>Heavy Metals</strong></a><strong>:</strong> Both of these families of toxins can cause gut permeability, suppress immune system function, be used to create biofilms in the gut to help protect other pathogens who want to take up host in the GI tract, and of course, create the perfect environment for Candida and SIBO!</p>



<p>So now the question is, “What are some of our options we can leverage to address these root causes and break the cycle?”</p>



<p>If you are solely committed to self-navigating the process of addressing candida overgrowth (while also supporting the appropriate drainage pathways and simultaneously addressing some coinciding root causes), <a href="https://cellcore.com/products/stomach-support-kit"><strong>CellCore’s Stomach Support Kit Protocol</strong></a> would probably be my go-to product.&nbsp;</p>



<p>This protocol is a carefully curated 3-month protocol designed to help you open up your drainage pathways to prepare your body for deeper detox and clean up, strategically support specific drainage pathways ongoingly that tend to play the biggest role in fungal overgrowth issues, and move you through the use of proprietary herbal blends, bioactive carbon binders, and probiotics that are specifically geared toward addressing candida and other fungal overgrowth, mold, heavy metals, parasites, and environmental toxins at the mitochondrial level to give you a powerful, comprehensive approach to breaking the candida cycle.</p>



<p>If you don’t already have a CellCore customer account with me, please create one using Patient Direct Code <strong>BX35QNDP.</strong></p>



<p class="has-black-color has-text-color">To YOUR Healing, </p>



<p><em>Allyssa LaScala, IHP </em></p>



<p>P.S. If you’re dealing with Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Crohn&#8217;s disease, colitis, ulcerative colitis, acid reflux, GERD, SIBO, SIFO, leaky gut, or other gut diagnoses, keep these variables in mind. The same root causes are at the core of these gut issues!</p>



<p>P.S.S. If you continue to have reoccurring infections, whether it be candida, other gut issues, or even other infections like Lyme Disease or Epstein Barr Virus (EBV), you HAVE to start looking at these other root cause variables like mold, metals, parasites, environmental toxins, nervous system dysregulation, medications, unaddressed dental infections, etc</p><p>The post <a href="https://www.fitwithlyss.com/2023/07/05/bloating-brain-fog-sugar-cravings-or-chronic-yeast-infections-the-chronic-candida-cycle-and-how-to-break-it/">Bloating, Brain Fog, Sugar-Cravings, or Chronic Yeast Infections? The Chronic Candida Cycle and How to Break It</a> first appeared on <a href="https://www.fitwithlyss.com">Biohacking Bombshell</a>.</p>]]></content:encoded>
					
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