“How Do I Get Toned?”

 

This is probably the most common question I get from my clients and audience in general. We want to know how to get the more toned arms, abs, and legs. And so we assume that working out more is the logical answer, right?

Despite common belief, working out is NOT the first thing you should be focusing on if you want to see more tone and definition in your body.

Your nutrition and supplementation have a lot more to do with it! Watch the full video above to get the full details!